Degenerative Disc Disease As we age the rubbery discs that normally act as shock absorbers between vertebrae begin to wear and lose their flexibility. Our discs also lose fluid leading to a loss of height. Osteoporosis can cause bones to lose mass and become brittle. Combined with years of repeated daily stresses, the damage can […]
Learn MoreWhat Is Osteoporosis?
Osteoporosis is a Bone Disease Osteoporosis is a disease that thins and weakens the bones to the point that they become fragile and break easily. Women and men with osteoporosis most often break bones in the hip, spine, and wrist, but any bone can be affected. You can’t “catch” osteoporosis or give it to someone […]
Learn MoreLower Back Pain
Lower Back Pain Fact Sheet What structures make up the back? What causes lower back pain? What are the risk factors for developing low back pain? How is low back pain diagnosed? How is back pain treated? Can back pain be prevented? Recommendations for keeping one’s back healthy What research is being done? Where […]
Learn MoreSpondylolisthesis
Spondylolisthesis is a condition in which spine vertebrae slip out of place and usually occurs in the lower back. Spondylolisthesis can result from injury, a stress fracture, degenerative arthritis, or even a genetic weakness of the vertebrae. While a common cause in adults is degenerative arthritis, Spondylolisthesis is often found in young people who participate […]
Learn MoreWhat is Tech Neck
If you’re reading this, you probably have a flattened lordotic curve. Okay, no need to panic—yet. There is a natural curve at the cervical and lumbar regions of the spine that changes depending upon our posture and activities. When an activity is repeated often, however, this curve can become flattened and lead to pain and […]
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